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Good Habits, Bad Habits

Regular price Rs.445.00
Sale price Rs.1,195.00

Hurry Up! Only 500 left in stock!

Estimate delivery times: 3-6 days (Pakistan)

Return within 10 days of purchase. Courier Charges s are non-refundable.

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Pakistan's Largest Online Book Store - Dua Book Palace
Good Habits, Bad Habits
Regular price Rs.445.00
Sale price Rs.1,195.00

Wendy Wood

We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink--a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals?

Customer Reviews

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M
Mahnoor Zaheer
Great quality

The quality was great

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